Meet our founder, a seasoned healer with eleven years of dedicated service in the realms of therapy and well-being. Specializing as a mental health professional, she has tirelessly provided casework and therapeutic support to disenfranchised populations. Her commitment extends beyond professional boundaries, as she actively engages in the transformative practice of yoga.

In 2022, she completed the BIPOC teacher training at the Integral Yoga Institute of San Francisco, a pivotal experience that altered the trajectory of her life. This training inspired her to seek out communities with limited access to BIPOC yoga instructors, fostering inclusivity and accessibility. Proficient in hatha and restorative yoga, she has cultivated her practice both on and off the mat for nine transformative years.

For her, yoga is a resonant journey of self-awareness, a moving meditation that harmonizes breath, mind, body, and spirit. Grounded on the yoga mat, she finds alignment, and through the mantra "Loving the Now You," she practices daily self-love and acceptance. As a beacon of inspiration, she expresses gratitude to those who choose to share a part of their yoga journey, fostering a collective space of love and self-discovery.